Tag Archives: brain

The curve.

How you greet a person is often the lasting impression on their mind about you! But it also does much more for your brain and your hormones. A harried, impatient first look leaves a negative note. A blunt hello with no eye contact leaves the other person feeling unimportant – they may not be your beau, your banker or your next CEO, but no need to drill it into their senses. A dull hello defines the course of a duller conversation. And no hello or a greeting? Well, doomed there. Now imagine being greeted by a smile! A simple hello, a wave here, a handshake there. It does go a long way to show that you’re there, if not to share troubles but at least to bring a smile. That curve does go a long way – more so than we have ever thought about.

“There are four important chemicals in play in your brain: Dopamine, Oxytocin, Serotonin, and Endorphins (we will shorten these chemicals to D.O.S.E. for the sake of convenience). When you smile, your brain releases a DOSE of these chemicals automatically.”

Now let us break down the workings of the four chemicals :

D – the joy of finding what you seek – The Happiness Hormone

O – the safety of social bonds – The Hug Drug

S – the security of social dominance – The Mood Hormone

E – the oblivion that masks pain – The Painkiller

So you see how important that smile of yours is! It doesn’t just release a DOSE for you but also for the one who responds to your smile. Baby steps to happiness!

Graciously ‘Smiling’ Yours!

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Life Notes #10.

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Among the few worldly possessions I own, these are a few stones that I have. Actually they are more like pebbles from river beds. I’ll leave you guessing how I ever even laid my hands on them!

I took them out after a really long time today. A friend suggested an idea which I turned down initially but later seemed appealing to me in my boredom. The idea was primitive! Literally. Could we start a fire with these stones?

I tried it obviously. Under parental guidance! The only guidance my mother had was “Please keep the stones away from your face.”

I tried. I struck the pebbles hard and fast against each other. I was eagerly waiting for a spark to ignite! I’m sure if you looked into my eyes then, you could have seen the sparks of excitement! Well, turns out they were the only sparks.

You know how long I tried? I tried for almost four times the attention span of average humans. I tried for 30 whole seconds.

Well it’s not my fault that humans on an average have an attention span of eight seconds now. We’re down from twelve seconds in 2000. Even a goldfish has an attention span of nine seconds average, a full one second more than ours! Yes, that teeny weeny goldfish which has a teenier weenier brain weighing 0.097 grams (Average human brain weighs 1.5 kilogram).

Note to self : Primitive life wouldn’t suit me. I think that the primitive man/woman who first started the fire by striking the stones for, apparently, a very, very long time was more angry than bored! Boredom suits me. Anger doesn’t. I’m happier without pebble fire!

Graciously Yours!

P.S. : How long would it really have taken to ignite a spark though? Anyone knows? Or is it all up to Google again?

Coming Soon : Pill to erase specific memories!

This is not a joke!

Scientists have found a way to erase specific memories from the human mind. Before you continue reading this, let me inform you that this post doesn’t evaluate the researches of these scientists. I don’t think we need to discuss how good or bad a turn of events it could lead to but just appreciate for once the human mind as researched by them. Are we clear?

Continue reading Coming Soon : Pill to erase specific memories!